Nutrition Education &


Focusing on Motivation and Behavioral Modification

Did you know that there is more to nutrition than simply eating and drinking healthy? Discipline and mindfulness also play important roles in ensuring optimal nutrition and health. At Nutrition Your Weigh in Miami, FL, Kara Burnstine incorporates motivation and behavioral modification strategies into her nutrition education and counseling programs to help clients meet their goals. Acquire a new approach to nutrition by signing up for a custom plan or booking a counseling session with Kara!

Ready to take the next step?

Let me learn about you and your habits so I can create an individualized meal plan to help you reach your goals!

Nutrition Education & Counseling Programs

  • 21 Day Clean Eating Program

  • Corporate Lunch & Learns

  • One-on-One Nutrition Coaching

  • Grocery Store Tours

  • Individualized Meal Planning

  • Diabetes Prevention Programs

  • Clean Eating Group Therapy

  • Nutrition Education Workshops

Want to Lose Weight ? Consult Kara Today!

Have you been eating healthy but still can’t achieve the results you desire? Don’t lose hope just yet! Sit down with Kara today for helpful tips and insights about nutrition. There is no shortcut to losing weight and maintaining good health. But with proper information and the action plan, your weight loss, nutrition, and health goals can be reached. Rely on Kara for the nutrition education and motivation you need! Call today to schedule an appointment. She can come to you personally at your convenience.