Boost Energy, Mental Focus and Emotional Drive!

Where do you spend much of your time? For many of us, the answer is WORK. According to a Forbes article July 2015, more than two-thirds of US employers offer wellness programs. So, get with the “program” called Nutrition Your Weigh, Inc. to book your Lunch and Learn.

Top Reasons to Engage in Corporate Wellness

  • Improve overall health behaviors
  • Reduce elevated health risks
  • Reduce health care costs
  • Build and sustain company morale
  • Reduce absenteeism
  • Improve productivity

Kara is an engaging and knowledgeable presenter and professional. Her session was a perfect combination of nutrition, science, weight management, food facts and tips for everyday living. Our employees really appreciated all the information and hope we make the investment soon to bring her back for more sessions. Kara taught us how to make a healthy delicious dessert at the end of our session, a great ending to a fantastic learning moment. I cannot wait to bring Kara back and would highly recommend her as an expert in her field.

Elizabeth Romero, HR Director, Perez Art Museum Miami

You are wonderful. Thank you very much. You are engaging, informative, incredibly knowledgeable and so delightful. It was a pleasure to meet you and have you come to our office.

Mayra A, Weiss, Serota, Helfman, Cole and Bierman

Enjoy a More Productive and Healthier Team!

NYW offers a variety of options and trending nutrition topics to choose from. The workshops are 45-60 minutes in length. There is no “one size fits all” when it comes to corporate wellness. NYW tailors each Lunch & Learn for the needs of each company. Totally interactive and fun. We talk. We learn and ask questions. And the best for last, we make a healthy recipe to enjoy together.

Let's Lunch & Learn!