NO MORE Deprivation!
As soon as I heard that Kara was doing 21 Day Nutritional Group Cleanse, I decided to join.
I’d had a challenging couple of years, eating became a comfort, and I gained a lot of weight. Kara is knowledgeable, very reasonable, and in line with my desire to eat consistently well for my health (but not feel deprived!!!). I was already a healthy eater, but I had a hard time keeping the foods that inflame and make me gain weight, out of my life. The junk.
When I finally did the 21 Day Clean Eating Cleanse, I broke through a wall, & lost 4-5lbs the 1st week, leaving me energetic and motivated to continue. During our weekly meet ups, Kara taught us more about Clean eating, and she was ALWAYS available for support and questions, throughout the 21 days.
It’s been 4 months since I did the cleanse, and sticking to it 100% until I reached my goal, I lost 15 lbs.
Today, I continue to live this way of life; I crave real food now instead of junk. I never feel deprived b/c I’ve learned to satisfy my sweet tooth with easy tips & snacks I’ve learned from Kara.