Kara Burnstine

Registered Dietitian & Certified Diabetes Educator

Personalized Nutrition for Long Lasting Health

Need help losing weight? How about ensuring a balanced diet? When it comes to matters concerning your nutrition, you can count on Kara Burnstine of Nutrition Your Weigh for reliable support. Based in Miami, FL, Kara is a registered dietitian, licensed nutritionist, certified diabetes educator, and insulin pump trainer who can help you with your weight loss and nutrition management endeavors. Discover how Kara can assist you in achieving your nutrition goals by browsing through this website today!

21 Day Clean Eating Program

We are so excited to announce that our 21 Day Clean Eating Program is available as an e-book!

Subscribers will enjoy weekly meal plans (breakfast, lunch, dinner, and snacks), Facebook live food demos, grocery lists, nutrition tips, “how to” emails, no brainer menu ideas, and so much more!


Why Choose Nutrition Your Weigh?

  • Customized Nutrition Education Programs
  • Exceptional Customer Service
  • 20+ Years of Experience
  • Professional Nutrition Counseling Services
  • Skilled and Qualified Dietitian/Nutritionist

Your Personal Nutritionist

Kara Burnstine, MSRD, LDN, CDE

As a registered dietitian, Kara has a lifelong commitment to helping people enjoy better health and live healthier lives through proper nutrition counseling. Let Kara keep you company as you take your journey on the road to improved health and overall wellness!

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I was fortunate enough to work with Kara for over a year after I became a prediabetic. She was fantastic for so many reasons; some of which include her commonsense approach to nutrition by having me incorporate changes slowly and using tools that helped me with each and every meal. Kara never made me feel like I was on a “diet” or that I needed to deprive myself, but instead was successful in making me feel better than I had in years.
Betty Berko, Miami Beach
Kara provided extremely actionable information to me that showed how tuned in she was to my nutritional and dietary needs. Kara communicates in such an engaging manner that I looked forward to each session with her. She is a great counselor and read my needs very effectively. I also felt as if I gained a new friend!
RW, South Florida
Kara was amazing! Our daughter is a vegetarian and we needed help making sure that she was getting the right amount of nutrients, protein, etc. We knew we needed guidance but had no idea where to start. That’s where Kara was instrumental. She introduced us to delicious new foods, tasty recipes and easy cooking techniques. She made the process fun and far less daunting than we expected. She was warm, friendly and knowledgeable. We learned so much and feel grateful to have had the opportunity to work with her.
JJ, South Florida